Unhealthy relationships can start early and last a lifetime. Teens often think some behaviors, such as teasing and name calling, are a “normal” part of a relationship. However, these behaviors…
The National Institute on Drug Abuse and the National Institute on Alcohol Abuse and Alcoholism is holding its annual National Drug and Alcohol Facts Week® from January 23-29, 2017. Taking…
Mono: the dreaded “kissing disease” that can ruin sport seasons, attendance records, and trap you at home for weeks. Obviously, no one wants to be infected with mono, but the…
Find yourself at a fast food restaurant with friends but trying to eat healthy? Well, here are some tips to making your fast food rendezvous with friends healthier: McDonald’s: Order grilled…
Let’s face it, it may taste sweet, but too much sugar can be unhealthy, causing diabetes or heart disease. Added sugar may be the single most unhealthy ingredient in the modern…
It’s that time of the year again! Students in class are sniffling and coughing, tissue boxes are nowhere to be seen, and the kid that sits next to you in…
During the winter months, when everyone is sick and sneezing and coughing, germs are flying everywhere and if you’re immune system is weak, you have a high chance of getting…
Have you asked yourself any of the following questions? Why is it important for young women to have gynecological or “well woman visits”? When should young women begin having reproductive…
Acne can be the worst. When getting ready for picture day, homecoming, or just any day of school, pimples serve as unwanted and sometimes painful guests. In honor of November…
Thanksgiving is a time for friends and family to come together to spend time with each other, give thanks, watch sports and eat! But you can enjoy the holidays and…