It’s the holiday season! Whether you celebrate Hanukkah, Christmas, Kwanzaa, or another holiday, you are probably giving or receiving presents. However, giving does not merely include presents. It also includes…
The holidays can be filled with lots of fun, hanging out with family, friends, eating all kinds of goodies; but it can also be hectic! Below are some tips…
Did you know that nearly 20 people per minute are physically abused by their partners in the United States [1]? This equates to nearly 10 million women and men in the…
As of now, we are in midst of Mental Illness Awareness Week. During the week of October 7 to 13, the National Alliance on Mental Illnesses, also known as NAMI,…
Suicide is a serious public health problem that affects many young people. In fact, it is the second leading cause of death for youth between the ages of 10…
Samantha was a 17 year-old high school student who struggled with anxiety throughout most of her teen years. Read her story below. Being…
Many of you have either seen or heard about the Netflix series 13 Reasons Why. It’s a fictional story based on the novel by Jay Asher about a teenage girl that…
On September 27, 2016, my fellow teens and I were brought together with a group of about 70 individuals from a wide range of professions, including pediatricians, school administrators, county…